THE TOUR GOES GRAVEL
Bonjour!
Get a sneak peek into the thrilling Troyes-to-Troyes stage of the 2024 Tour! This 199km hilly challenge features 14 gravel sections totaling 33km. Riders and crowds were captivated by the champagne white gravel roads of northeast France.
How The Team Fueled:
Anticipating the chaos of transitioning from smooth asphalt to rough gravel, the team used 2 scoops of C30 Sports Drink in each 500ml bottle, delivering 60 grams of carbohydrate and 400mg of sodium per hour. This "liquid fuel" strategy eliminated the need for fumbling with wrappers. Riders also supplemented with C30 and C30+ Energy Gels to meet their target intake of 90-120g of carbs, 600-800mg of sodium, and 750ml to 1L of fluid per hour.
Team Highlights:
The race was as thrilling as expected, with aggressive racing, a few punctures, and some "hike-a-bike" moments. Co-Leader Pello Bilbao and Leader Santiago Buitrago both finished in the front of the GC favorite group and are now looking forward to a well-deserved rest day!