Grundlæggende om sportsernæring
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Læs nuAs Neversecond’s Jim Walmsley prepares to defend his 2023 UTMB title, we’re inspired to introduce you to the ultimate bucket-list challenge—an ultra marathon. This journey isn’t just about crossing the finish line; it’s about pushing your limits, discovering new strengths, and embracing the adventure that lies beyond the standard marathon distance. -
Why Some Athletes Fail at UTMB: It’s Not What You Think!
Læs nuEvery year, hundreds of athletes set out with hopes of conquering this iconic course, yet many fail to reach their goals. -
How to Plan Your Race Day Fuel and Hydration Strategy with Jim Walmsley and the Neversecond C30 fuel system
When it comes to trail running, ultra marathons, or any endurance event, your race day fuel and hydration strategy is key to your performance. Proper planning ensures you maintain energy, stay hydrated, and recover effectively, allowing you to perform at your best from start to finish.Læs nu -
Half Marathon Fueling Guide: Maximize Your Performance in the Last 3 Weeks and on Race Day
Læs nuAs your half marathon approaches, getting your fueling, hydration, and recovery strategies right is critical to performing at your best. Proper nutrition can be the difference between hitting a new personal record and hitting the wall. This guide, inspired by the latest science and top products from Neversecond, Pillar Performance, and Veloforte, will help you optimize your preparation in the final three weeks leading up to race day and ensure you’re fueled for success on the big day. -
Optimizing Performance and Recovery with Complete Plant Protein Natural Bars
Læs nuEmbark on a journey to transform your fitness routine with the innovative power of complete plant protein natural bars. These plant-based wonders are not just a source of fuel but a game-changer in achieving optimal performance and recovery. As we...
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The Essential Benefits of Integrating Energy Bars into Your Training Regimen
Enhance your workout routine with the power-packed goodness of energy bars. Whether you’re a fitness enthusiast, an athlete, or someone looking to boost their energy levels during exercise, incorporating energy bars into your training regimen can provide a convenient and effective solution.Læs nu -
Hvad er en hypotonisk drinksblanding, og hvorfor er den bedre?
Læs nuValg af den rigtige hydreringsblanding er afgørende for at opretholde optimal ydeevne, især under intense udholdenhedsaktiviteter som løb, cykling og triatlon. Hypotoniske drikkeblandinger er et overlegent valg af flere grunde. 1. Hurtigere absorption Hypotoniske drikke har en lavere koncentration af...
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Brænd din træning for et sundere hverdagsspise- og restitutionsmønster
Læs nuI en verden af udholdenhedssport og aktiv livsstil er korrekt ernæring altafgørende. Uanset om du er en løber, cyklist, triatlet eller en ultra-trail-entusiast, kan det at sætte skub i din træning korrekt gøre en væsentlig forskel, ikke kun i præstation, men i dit generelle helbred og restitution. Hos [Dit butiksnavn] er vi specialiseret i at levere førsteklasses sportsernæringsprodukter, der er skræddersyet til at hjælpe dig med at nå dine mål og opretholde et sundere hverdagskost- og restitutionsmønster. -
Kulhydrater vs. elektrolytter – hvad er mere vigtigt for udholdenhedsatleter?
Læs nuFor udholdenhedsatleter er både kulhydrater og elektrolytter afgørende for at opretholde toppræstationer. Her er et hurtigt kig på deres roller: Kulhydrater: Energiforsyning: Kulhydrater er den primære brændstofkilde, nedbrudt til glukose for at producere energi. Vedvarende ydeevne: Indtagelse af kulhydrater under...
